{"id":8381,"date":"2020-04-09T09:31:21","date_gmt":"2020-04-09T06:31:21","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-dikkat-agiz-yikamak-da-el-yikamak-kadar-onemli-11455.html"},"modified":"2020-04-09T09:31:21","modified_gmt":"2020-04-09T06:31:21","slug":"dikkat-agiz-yikamak-da-el-yikamak-kadar-onemli-11455","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=8381","title":{"rendered":"Dikkat! A\u011f\u0131z y\u0131kamak da, el y\u0131kamak kadar \u00f6nemli!"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\"><strong>Ac\u0131badem Altunizade Hastanesi G&ouml;\u011f&uuml;s Hastal\u0131klar\u0131 Uzman\u0131 Do&ccedil;. Dr. Hacer Kuzu Okur<\/strong>. D&uuml;nyada salg\u0131n hastal\u0131k olarak ilan edilen koronavir&uuml;s ile &uuml;lkemizde de y&uuml;zde 80&rsquo;imizin enfekte olaca\u011f\u0131n\u0131 belirterek &ldquo;Siz grip gibi ge&ccedil;irebilirsiniz ama ba\u015fkalar\u0131n\u0131n hayat\u0131na mal olabilirsiniz!&rdquo; diyen Do&ccedil;. Dr. Hacer Kuzu Okur vir&uuml;sle sava\u015fta bir ba\u015fka &ouml;nemli noktan\u0131n daha alt\u0131n\u0131 &ccedil;iziyor: &ldquo;A\u011fz\u0131m\u0131z\u0131 y\u0131kamak!&rdquo; \u0130\u015fte, Do&ccedil;. Dr. Hacer Kuzu Okur&rsquo;dan &ouml;nemli uyar\u0131lar, &ouml;neriler&hellip;<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">D&uuml;nyada oldu\u011fu gibi &uuml;lkemizde de bilan&ccedil;onun her ge&ccedil;en g&uuml;n artt\u0131\u011f\u0131 koronavir&uuml;s&uuml;n hasta bireylerin &ouml;ks&uuml;rmeleri, aks\u0131rmalar\u0131 ve hap\u015f\u0131rmalar\u0131 ile ortaya sa&ccedil;\u0131lan damlac\u0131klar\u0131n solunmas\u0131 yoluyla bula\u015ft\u0131\u011f\u0131n\u0131 bilmeyenimiz kalmad\u0131. Yine bu vir&uuml;slerin her t&uuml;r y&uuml;zeye yap\u0131\u015farak canl\u0131l\u0131klar\u0131n\u0131 koruduklar\u0131 esnada ellerimiz arac\u0131l\u0131\u011f\u0131yla h&uuml;crelerimize do\u011fru yolculu\u011fa &ccedil;\u0131kt\u0131\u011f\u0131n\u0131 da!&nbsp;<strong>Ac\u0131badem Altunizade Hastanesi G&ouml;\u011f&uuml;s Hastal\u0131klar\u0131 Uzman\u0131 Do&ccedil;. Dr. Hacer Kuzu Okur<\/strong>&nbsp;&ldquo;Vir&uuml;s, insan v&uuml;cudu d\u0131\u015f\u0131nda cans\u0131z ortamlarda 4 g&uuml;ne kadar canl\u0131l\u0131\u011f\u0131n\u0131 s&uuml;rd&uuml;rebiliyor. Koronavir&uuml;s i&ccedil;in temel kaynak enfekte hastalard\u0131r. Sa\u011fl\u0131kl\u0131 de\u011fil hasta ki\u015filerin maske takmas\u0131 gerekiyor. &Ccedil;&uuml;nk&uuml; solunum yolumuzdan damlac\u0131k yolu ile havaya yay\u0131lan vir&uuml;sler ya do\u011frudan solunum havas\u0131ndan al\u0131n\u0131r ya da bir s&uuml;re havada as\u0131l\u0131 kald\u0131ktan sonra y&uuml;zeylere konar ve canl\u0131l\u0131\u011f\u0131n\u0131 s&uuml;rd&uuml;rd&uuml;\u011f&uuml; s\u0131rada ellerimizle dokundu\u011fumuz yerlerden vir&uuml;s&uuml; al\u0131r\u0131z. Ellerimize vir&uuml;s bula\u015ft\u0131ktan sonra y\u0131kamadan g&ouml;z&uuml;m&uuml;ze, burnumuza, a\u011fz\u0131m\u0131za, y&uuml;z&uuml;m&uuml;ze g&ouml;t&uuml;r&uuml;lmesi ile vir&uuml;s&uuml;n v&uuml;cudumuzda yolculu\u011fu ba\u015flam\u0131\u015f olur&rdquo; derken kritik bir noktan\u0131n alt\u0131n\u0131 &ccedil;iziyor: &ldquo;Vir&uuml;s &uuml;st solunum yolu mukozam\u0131zda temas etti\u011finde; su ile mukozay\u0131 y\u0131kay\u0131p \u0131slat\u0131r ve yutarsak mide asidinde canl\u0131l\u0131\u011f\u0131n\u0131 s&uuml;rd&uuml;remez. Bu nedenle su i&ccedil;mek ve a\u011fz\u0131m\u0131z\u0131 s\u0131k s\u0131k &ccedil;alkalamak da el y\u0131kamak kadar &ouml;nemli!&rdquo;<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\"><strong>Covid-19 v&uuml;cudumuzda b&ouml;yle yolculuk ediyor!<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">Vir&uuml;s &uuml;st solunum yolumuza girdikten sonra &uuml;remek i&ccedil;in uygun ortam\u0131 buldu\u011fu i&ccedil;in h\u0131zla &uuml;remeye ba\u015fl\u0131yor, savunma sistemimizi a\u015f\u0131p h\u0131zla &uuml;remesini s&uuml;rd&uuml;rd&uuml;\u011f&uuml;nde alt solunum yolumuz olan bron\u015flar\u0131m\u0131z\u0131 etkileyerek bron\u015fit ve zat&uuml;rreye yol a&ccedil;\u0131yor. Do&ccedil;. Dr. Hacer Kuzu Okur &ldquo;Vir&uuml;s&uuml;n &uuml;remesi &ccedil;ok oldu\u011funda &ccedil;ok say\u0131da hava keseciklerinin i&ccedil;inde s\u0131v\u0131 birikmeye ba\u015flar, fazla say\u0131da savunma h&uuml;creleri h&uuml;cumu olur. Vir&uuml;s, savunma h&uuml;creleri ve su ile dolan akci\u011ferler i\u015flevini yapamaz ve yetmezli\u011fe girer&rdquo; diyor.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\"><strong>Siz basit bir grip gibi ge&ccedil;irebilirsiniz ama!<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">V&uuml;cudumuzun koronavir&uuml;sle sava\u015fma g&uuml;c&uuml;n&uuml; ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizin belirledi\u011fini belirten Do&ccedil;. Dr. Hacer Kuzu \u015f&ouml;yle konu\u015fuyor: &ldquo;Vir&uuml;s &uuml;st solunum yolu mukozam\u0131za girdikten sonra v&uuml;cudumuzun vir&uuml;sle sava\u015fma g&uuml;c&uuml; bizdeki seyrini de\u011fi\u015ftirir. Ast\u0131m, KOAH gibi kronik hastal\u0131klar var ise ya da sigara i&ccedil;iyorsan\u0131z, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizde zay\u0131fl\u0131k var ise hastaneye yat\u0131\u015f gerekebilir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi iyi ve sa\u011fl\u0131kl\u0131 olan ki\u015filer ise vir&uuml;sle temas etmi\u015f olsalar bile b&uuml;y&uuml;k &ccedil;o\u011funlu\u011fu basit grip gibi atlatabilir. Ancak zeminde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bozan hastal\u0131k varsa vir&uuml;s 1-14 g&uuml;n i&ccedil;erisinde hasta edebilir.&rdquo; Do&ccedil;. Dr. Hacer Kuzu Okur, koronavir&uuml;sten korunmak i&ccedil;in 1-1,5 metre mesafesinin korunmas\u0131n\u0131n, y&uuml;zeylere temas ettikten sonra ellerin su ve sabun ile en az 20 saniye y\u0131kanmas\u0131n\u0131n ya da alkol bazl\u0131 el antisepti\u011fi ile temizlenmesinin ve ellerin y&uuml;z&uuml;m&uuml;ze g&ouml;t&uuml;r&uuml;lmemesinin \u015fart oldu\u011funu belirtirken, bu s&uuml;re&ccedil;te evde kalman\u0131n, san\u0131landan &ccedil;ok daha kritik &ouml;nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 vurgulayarak &ldquo;Bahar geldi diye orman, deniz havas\u0131nda olmayal\u0131m l&uuml;tfen. Zorunlu olmayan herkes sosyal hayat\u0131n\u0131n fi\u015fini &ccedil;eksin ve evinde beklesin!&rdquo; diyor.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\"><strong>Ya\u015fl\u0131lar\u0131m\u0131z\u0131 koruyal\u0131m!<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">Covid-19&rsquo;un &ouml;zellikle ya\u015fl\u0131larda ve kronik hastal\u0131\u011f\u0131 olanlarda &ouml;ld&uuml;r&uuml;c&uuml; olabildi\u011fini belirten Do&ccedil;. Dr. Hacer Kuzu Okur &ldquo;Ya\u015f ilerledik&ccedil;e beslenme yetersizli\u011fi olur ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131flar. Ya\u015fl\u0131lar\u0131m\u0131z\u0131 korumak i&ccedil;in onlarla yak\u0131n mesafe kural\u0131na ve beslenmelerine &ccedil;ok dikkat etmemiz gerekiyor. Beslenme yetersizli\u011fi ve yorgun olanlarda daha a\u011f\u0131r tabloya yol a&ccedil;abiliyor. Ayr\u0131ca 1-1,5 metreden yak\u0131n mesafede 15 dakikadan daha az bulunsak bile vir&uuml;sle enfekteysek onlara bula\u015ft\u0131rabiliyoruz.&rdquo; diyor.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ac\u0131badem Altunizade Hastanesi G&ouml;\u011f&uuml;s Hastal\u0131klar\u0131 Uzman\u0131 Do&ccedil;. Dr. Hacer Kuzu Okur. D&uuml;nyada salg\u0131n hastal\u0131k olarak ilan edilen koronavir&uuml;s ile &uuml;lkemizde de y&uuml;zde 80&rsquo;imizin enfekte olaca\u011f\u0131n\u0131 belirterek &ldquo;Siz grip gibi ge&ccedil;irebilirsiniz ama ba\u015fkalar\u0131n\u0131n hayat\u0131na mal olabilirsiniz!&rdquo; diyen Do&ccedil;. Dr. Hacer Kuzu Okur vir&uuml;sle sava\u015fta bir ba\u015fka &ouml;nemli noktan\u0131n daha alt\u0131n\u0131 &ccedil;iziyor: &ldquo;A\u011fz\u0131m\u0131z\u0131 y\u0131kamak!&rdquo; \u0130\u015fte, Do&ccedil;. Dr. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":8383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[3526,3270,2317,3347,2239,2254,10114],"class_list":["post-8381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-el","tag-agiz","tag-da","tag-dikkat","tag-kadar","tag-onemli","tag-yikamak"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/8381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8381"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/8381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/8383"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}