{"id":8478,"date":"2017-08-23T13:04:08","date_gmt":"2017-08-23T10:04:08","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-kaplan-guc-depoluyor-6885.html"},"modified":"2017-08-23T13:04:08","modified_gmt":"2017-08-23T10:04:08","slug":"kaplan-guc-depoluyor-6885","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=8478","title":{"rendered":"Kaplan g\u00fc\u00e7 depoluyor"},"content":{"rendered":"<p><span style=\"font-size:24px\"><span style=\"color:#000000\">Teknik Direkt&ouml;r Kemal K\u0131l\u0131&ccedil; y&ouml;netiminde Osman Yere\u015fen Tesisleri&rsquo;nde &nbsp;ger&ccedil;ekle\u015ftirilen antrenman, ko\u015fu ve \u0131s\u0131nma hareketleriyle ba\u015flad\u0131.&nbsp;Daha sonra 2 gruba ayr\u0131lan futbolcular 1 saat 20 dakika boyunca &ccedil;abuk kuvvet &ccedil;al\u0131\u015fmas\u0131 yapt\u0131.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:24px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131 tak\u0131m, ak\u015fam saatlerinde yapaca\u011f\u0131 g&uuml;n&uuml;n ikinci antrenman\u0131yla haz\u0131rl\u0131klar\u0131na devam edecek.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teknik Direkt&ouml;r Kemal K\u0131l\u0131&ccedil; y&ouml;netiminde Osman Yere\u015fen Tesisleri&rsquo;nde &nbsp;ger&ccedil;ekle\u015ftirilen antrenman, ko\u015fu ve \u0131s\u0131nma hareketleriyle ba\u015flad\u0131.&nbsp;Daha sonra 2 gruba ayr\u0131lan futbolcular 1 saat 20 dakika boyunca &ccedil;abuk kuvvet &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. &nbsp; Turuncu-beyazl\u0131 tak\u0131m, ak\u015fam saatlerinde yapaca\u011f\u0131 g&uuml;n&uuml;n ikinci antrenman\u0131yla haz\u0131rl\u0131klar\u0131na devam edecek.<\/p>\n","protected":false},"author":1,"featured_media":8479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[7978,4006,3340],"class_list":["post-8478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-depoluyor","tag-guc","tag-kaplan"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/8478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8478"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/8478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/8479"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}